Berkhamsted Yoga – Over Zoom
Start Date: 16th September 2021
End Date: 21st October 2021
Places Available: Please email or call John for information.
Description of class
We practise breathing and relaxation techniques combined with the gentle movement of yoga postures. The classes are gentle and are designed for relaxation, de – stressing and gentle stretching. It is not a strong physical workout and is very suitable for beginners or for those who do not want a strong class. These classes will help to maintain and improve your flexibility, generate a sense of calm and help to restore your energy levels.
Try out a class
If you have never attended a class before you are very welcome to come along and try out a class.
If you like it, pay for the term. Otherwise just pay £8 for the one lesson.
Joining mid term
If there are spaces it is perfectly possible to join mid term as the class is quite easy to pick up. Just multiply the number of weeks remaining by £8.